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Welcome and thank you for taking the time to learn more about me. As a licensed therapist practicing in both California and New York, I believe deeply in the inherent resilience and transformative potential within every individual. I earned my Master’s Degree in Mental Health Counseling from Teachers College, Columbia University. Throughout my clinical practice, I have supported clients across all life stages in navigating complex emotional challenges, including trauma, anxiety, and depression, while empowering them to cultivate healthy, fulfilling interpersonal relationships.
As a licensed Marriage and Family Therapist with 25+ years experience working within the public health sector, I successfully treated individuals with mood disorders, anxiety, and psychosis. My approach is grounded in The Strengths Based Treatment Model as I believe the best way to heal is by drawing upon the inherent strengths we already possess. My years of management experience has also prepared me to address work/life balance, job-related stress and burnout.
I am a California Licensed Marriage and Family Therapist, LMFT 92420. I earned my masters degree in Psychology with an emphasis in Marriage and Family Therapy from Chapman University in 2012. I have been assisting individuals improve their lives and relationships since 2011. I have experience working in many fields and with a variety of diagnoses.Please feel free to inquire more about my experience and background.
I am a lifelong learner who thrives on exploring new places and connecting with new people. When I'm not in the office, you'll usually find me outdoors enjoying quality time with my family and my dog.
The journey into and through adulthood is rarely a straight line. My education in psychology, education, and marriage and family therapy has deepened my holistic and relational perspective to working with clients. Today, my practice mainly focuses on helping adults navigate life transitions, manage anxiety, and establish healthy boundaries. I am dedicated to creating a warm, insightful space where you can untangle complex feelings and built a resilient foundation for the future.
I'm a Licensed Marriage and Family Therapist with a Master's degree in Counseling Psychology from Dominican University. Over the years, I've worked with adolescents and adults in both community mental health and private practice. My work focuses on anxiety, relationship challenges, body image concerns, life transitions, and helping clients better understand the patterns that may be keeping them stuck. I believe we're all continually evolving, and I strive to bring warmth, curiosity, and authenticity into every session.
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in California, I received my master of social work (MSW) from University of Southern California (USC). My experience includes working with children, adolescents, and adults with depression, anxiety, and trauma; helping them identify triggers to their symptoms and helping them create effective coping mechanisms to decrease their symptoms and live emotionally healthy lives.
I am a holistic practitioner. I am empathic and non-judgmental. With intentional attention to your disclosure, I will approach your issues at various angles to help you set your goals, go at your pace and support you to achieve them. I have had over two decades of experience with various populations. I love to see changes take place whether through "aha" moments or life altering realizations. I consider walking with you through your metamorphosis a privilege.
Outside of private practice, I have worked at Ocean Recovery as a therapist since 2014, thus specialize in working with women seeking help from eating disorders, substance abuse, trauma, anxiety, mood disorders, and infertility.
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