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I’ll help you develop self-awareness, emotional resilience, and meaningful connection. We will seek to understand how your unique past contributes to who you are in the present. My goal is to help clients identify goals that will help them increase their self-understanding, emotion regulation, and relational satisfaction.
I'm warm, pleasant, knowledgeable, professional, efficient and approachable.
Hi, I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I work with veterans, first responders, and people in high-stress or high-responsibility roles. I also provide care in English, Russian and Ukrainian languages.
You don’t have to keep forcing yourself to fit into a world that wasn’t built for your brain. If you’ve spent your life feeling “too much,” “not enough,” or wondering why things seem harder than they do for everyone else, you’re not alone. As a neurodivergent Clinical Psychologist (PhD) with eight years of clinical experience and specialized training in ADHD and autism—including a postdoctoral residency at Kaiser Permanente focused on autism assessment—I bring both professional expertise and lived experience to my work. I provide neurodivergent-affirming therapy for adolescents and adults navigating ADHD, autism, burnout, trauma, anxiety, depression, perfectionism, imposter syndrome, life transitions, and identity-related concerns.
I am a bilingual therapist offering therapy in both English and Spanish, and I work with couples, families, adolescents, young adults, and children through many different stages of life. I know that reaching out for support can feel vulnerable, so I strive to create a warm, accepting space where you can feel comfortable being yourself. Whether you're navigating relationship challenges, trauma, family concerns, or a difficult season of life, my goal is to help you feel supported as you heal, grow, and work toward the life and relationships you want.
I am a Licensed Professional Clinical Counselor in California with six years of experience working with teens and adults. I earned my M.A. in Clinical Mental Health Counseling from the University of San Diego and hold a National Certified Counselor credential. Many of my clients are thoughtful, capable people who have spent a long time holding things together for others, managing responsibilities, and feeling stretched thin underneath. My work centers on slowing things down, noticing the patterns shaping their relationships and sense of self, and building toward change that feels grounded and sustainable. I am LGBTQ+ affirming and practice via telehealth throughout California.
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