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I have been practicing since 2000. I have worked in many healthcare and non-profit settings both while obtaining my education and in professional roles. I have a Doctor of Psychology degree in Clinical Psychology and have successfully treated many individuals, families and adolescents.
I specialize in working with individuals, couples, and families to navigate the challenges related to anxiety, depression, communication, and relationship dynamics. Mental health influences every part of our lives—how we think, feel, and connect with others. When something feels off, it can ripple through our well-being and relationships. Therapy offers the space to identify what’s not working and develop tools for balance, clarity, and lasting change through an engaging and supportive process.
I am Maryana Helu, a Licensed Marriage and Family Therapist in California, licensed since 2016, with a Master's in Marital and Family Therapy from Loma Linda University.
My work centers on adults whose childhood experiences resurface as they go through the journey of parenting. What shows up as depression, anxiety, or stress in your day-to-day life as a parent often has roots that go back further than parenting itself. Adverse childhood experiences have a way of becoming present again when you are raising children of your own, and that is something most people do not expect. Mindfulness is a consistent thread through how I approach this work.
My goal is to help you process what is coming up at the source, not just manage the symptoms. My practice is telehealth-based and serves clients throughout California.
I look forward to seeing if we are a good fit.
I'm a non-boring therapist who recognizes life can be a hot mess, wants to understand YOU, & weaves humor into therapy! I specialize in relationship issues & help get you feeling good about yourself & your relationships. I've worked with clients in domestic violence and unhealthy relationships for years, so know you don't have to carry that stress, anxiety, self-doubt - you deserve awesome relationships that bring security, joy & excitement.
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