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Starting therapy can feel overwhelming, and my goal is to make that first step feel a little easier. I approach my work with warmth, compassion, and genuine curiosity about each person’s story. I support clients in gently unpacking the thoughts and experiences that may be contributing to anxiety and depression, while offering empathy and practical tools along the way. You don’t have to navigate this alone—we’ll work through it together.
I believe that meaningful therapy begins with feeling seen, understood, and safe, so I want to share a bit about who I am and how I work. I am currently a doctoral student in clinical psychology (PsyD), and I also hold a master’s degree in counseling. My training has included work in a variety of clinical settings, where I’ve had the opportunity to support individuals navigating anxiety, depression, trauma, life transitions, and relationship challenges. At the core of my work is the belief that people are incredibly resilient, even when it doesn’t feel that way. My goal is to create a space where you feel comfortable being your authentic self, while also gently challenging and supporting you toward growth.
Welcome! Great to meet you. I’m Maria Bennett, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP).
I provide compassionate, evidence-based mental health care for individuals across the lifespan. My approach to treatment is collaborative and tailored to each person’s unique needs, values, and goals. Whether you're seeking support for anxiety, depression, trauma, ADHD, or mood disorders, my goal is to help you feel heard, supported, and empowered. I hold a Master of Science in Nursing (MSN) with a specialization in psychiatric mental health from Herzing University, and I’m certified by the American Nurses Credentialing Center (ANCC). My clinical background includes experience in outpatient psychiatry, community mental health, crisis stabilization, and integrated care settings.
I offer Telehealth services. I provide a practical approach to therapy that focuses on integrating mind and body connection. I believe the best way to heal is to embrace our uniqueness and live from a place of creativity. I work with my clients on how to self-regulate, trust their intuition, and release trauma in the body so they can make room for more life!
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