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Spending more than 30 years providing mental health care and gaining experience in various challenging healthcare settings has afforded me the ability to provide my clients with vast knowledge and expertise needed to address life's many issues. My experience includes forensic social work, hospice and bereavement care, sexual compulsions and substance dependence as well as extensive experience with trauma resolution and suicide prevention. My passion is helping clients reprocess past trauma and find the inner strength that they possess as survivors of traumatic experiences.
I knew I wanted to be a therapist when I saw several movies with therapist as the main character.
I believe change happens when we all work together to help each other.
Clients who get the most out of therapy with me are clients with variety of different issues and concerns.
Three words that describe my style are cultural competency, empathy and effective listening skills.
Something about me that is unique is I have ran several 10K and 5K races and running is a hobby and passion of mine.
Change doesn’t happen by accident—it happens when courage finally meets support.
As a Licensed Clinical Social Worker, I specialize in helping individuals navigate and heal mood disorders, anxiety disorders, substance use challenges, trauma, and PTSD. I am trained in EMDR. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Dialectical Behavior Therapy (DBT), allowing me to tailor treatment to your unique needs and experiences.
I believe in a therapeutic process that is both compassionate and firmly rooted in supportive challenge. Together, we work to identify unhelpful patterns, confront avoidance, and build healthier ways of coping and connecting. My goal is to help you move away from the dependencies, beliefs, and behaviors that have held you back—and empower you to move toward confidence, stability, and lasting change.
Hug them, Kick them in the pants, give them something for the bruise, and repeat until I get the desired outcome.
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