Find a therapist in Florida — covered by insurance

Some people experience fear that holds them back. Others are so weighed down by the complexities of life that it feels like there is not enough energy to do anything. Over time, they shift further and further away from the person that they know they can be, but they feel like they’ve already tried everything and feel stuck. If you can resonate, the bravest thing you can do is reach out. We all have core beliefs that define how we see ourselves and the world. These beliefs have huge implications for our emotional, behavioral, and relational patterns. Some are positive and helpful, and others are fear-based and limiting.

I help people gain awareness of their limiting core beliefs so they can actively reframe them, if necessary, into more beneficial and realistic beliefs. Together, we can explore the internal and external factors that impact not only your beliefs, but the feelings, behaviors, and relationships associated with those beliefs.

I collaborate with individuals, couples, and families, and together, we work to accomplish the changes they desperately want to make. If you are ready for a change, know I will be right by your side as you reclaim joy, face your fears, and begin to feel at peace with yourself again (or maybe even for the first time).

I am an experienced psychotherapist in private practice for 15 years. I provide couples, family and individual therapy. As a couples therapist, I see couples that have destructive unhealthy and ineffective commuication patterns. Their inability to communicate effectively will lead to further deterioration with unresolved conflicts in their relationship, I also work with individual's who experience Anxiety, and depression. Sometimes, we just don't know why you feel sad, depressed or out of sorts

If you’re used to holding it all together on the outside but feeling overwhelmed or stuck on the inside, you’re not alone—and that’s exactly where I can help.

I’m a Licensed Clinical Social Worker in Florida and the founder of Empowered Bridges Counseling. I earned my MSW from the University of Southern California and specialize in working with adults navigating trauma, anxiety, and relationship challenges.

My approach goes beyond just talking. I’m trained in EMDR and use somatic and nervous system-based techniques to help you not only understand your patterns, but actually feel more grounded and in control. Clients often describe me as supportive, down-to-earth, and honest—I’ll meet you where you are while helping you move forward in a meaningful way.

You don’t have to have it all figured out to start.

I am native Houstonian, servicing all Texas. I am a proud graduate of a historically black university who takes pride in servicing BIPOC particularly women ages 18 and older heal, grow their emotional intelligence , and become aware of their inner strengths to secure internal PEACE.

I am compassionate, empathic, solution-oriented, and driven provide exception al care by implementing effective yet realistic treatment plans for youth and adults

Hi, and welcome.

Choosing a therapist can feel overwhelming, and finding the right fit matters. I bring over 17 years of experience working with children, adolescents, and adults across hospitals, schools, community settings, and private practice.

I specialize in helping clients navigate trauma, anxiety, mood concerns, behavioral challenges, relationship difficulties, life transitions, and emotional overwhelm. My goal is to create a space where clients feel understood, supported, and empowered to make meaningful change.

I believe therapy should feel collaborative, practical, and individualized—not one-size-fits-all. Together, we identify patterns that may be keeping you stuck, build on your strengths, and develop tools that support long-term growth and healing.

Whether you’re seeking support for yourself, your child, or your family, my goal is to provide compassionate, evidence-informed care that helps you move forward with greater confidence and clarity.

I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals through some of life’s most difficult challenges. As a U.S. Navy veteran, I bring a deep understanding of the unique stressors faced by service members, veterans, and their families. My work is centered on helping clients navigate PTSD, trauma, and the emotional impact of major life events with compassion, skill, and respect.

I specialize in trauma-informed care, substance abuse counseling, and client-centered therapy tailored to each individual’s needs. My professional background includes extensive experience working with anxiety, depression, addiction, and major life transitions. As a bilingual clinician, I am committed to providing accessible, culturally responsive care to both English- and Spanish-speaking clients.

My therapeutic approach is collaborative, empathetic, and empowering. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, mindfulness techniques, and trauma-focused interventions to help clients build resilience and achieve meaningful, lasting change.

My goal is to create a safe, nonjudgmental space where you feel heard, supported, and understood. Whether you are processing trauma, navigating recovery, or seeking greater balance and clarity, I am here to walk alongside you. Together, we will work toward healing, growth, and a more fulfilling life.

My goal is to free you up to live your life uninterrupted from negative feelings and doubt. It would be a sincere pleasure to get to know you and work with you on your journey to feel like your best self.

I specialize in anxiety, depression, and life transitions. I am a Licensed Clinical Social Worker in both Florida and NJ. Feel free to reach out for an initial consultation to see if we would be a good fit!