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Life can feel incredibly heavy when the past refuses to stay in the past. If you’re tired of "just getting by," feeling constantly on edge, or noticing that old history is intruding on your present, I want you to know something important: healing does not have to be a retraumatizing experience.
I specialize in helping adults navigate unresolved trauma through a lens of total safety, pacing, and respect. You deserve a space where you can finally let your guard down, drop the heavy armor, and reclaim your story. Whenever you’re ready to transition from surviving to truly living, I am here to walk that path with you.
With a Master’s in Counseling Psychology and over 6 years serving the Worcester community, I’m a licensed LMHC who brings warmth, curiosity, and a good sense of humor into the therapy room. I work with youth and families using a mix of modalities, and brief solution-focused approaches, and I’m especially committed to creating an open-minded, affirming space for LGBTQ+ individuals and diverse communities.
I have been in the field of Social Work for over 25 years. Over these years I have had the pleasure of working with adults and older adults dealing with everything from life transitions, depression, anxiety, and alcohol abuse to major mental illness and end of life issues. I enjoy using my educational and personal life experience to inform my practice.
I cannot move mountains for you, but I can help you climb. Facing fears, healing from loss, finding meaning and joy - these are the inevitable tasks of life. Therapy may be your first step or your last resort. Often people avoid it all together because they believe their pain is too great, worry they will be judged or that their situation is too complicated. Some people believe they should solve problems on their own or only with family and friends. However, while family and friends may want the best for us, they often come with opinions or past hurts. Sometimes it helps to have a safe space outside your daily experience.
Hi there! I’m a Licensed Mental Health Counselor with over 10 years of experience supporting teens, adults, and families. I provide a warm, compassionate space where you can feel seen, understood, and supported. My goal is to help you heal from past wounds, challenge unhelpful thoughts, and build a more hopeful outlook on life. I strive to create a safe space where we can explore the experiences that shape you, and strengthen your ability to navigate everyday stressors with confidence and clarity. Whether you’re experiencing major life challenges or simply need someone to walk alongside you, I’m here to help you find healing and balance.
Hello! So glad you are here. My name is Alex (she/her) and I am a Licensed Independent Clinical Social Worker and have been practicing in the field for five years. I received a Master’s in Social Work from Boston College, with a Certificate in Mental Health & Trauma. Previously, I worked with refugee and asylum seeking populations in the Refugee Resettlement Program.
More recently, I have experience working with children and families as an In-Home Therapist and Intensive Care Coordinator and with individuals in inpatient behavioral health. I also facilitated in piloting a Short-Term Outpatient Therapy Program with Wayside Youth & Families in Framingham, MA and have been providing individual outpatient therapy the past two years to all ages and stages of life.
I also am an avid outdoor rock climber (for the past 12 years) and can support individuals who are looking for support within their own sport/athletic hobby in mindset and performance focus, trauma processing, or exploration around risk within climbing and alpinism.
Feeling overwhelmed, stuck, or emotionally exhausted? Maybe anxiety has you constantly overthinking, past experiences still affect your daily life, or you're navigating grief, depression, burnout, or a major life transition. Whatever brought you here, you don't have to face it alone.
Hi, I'm Brianna, a Licensed Mental Health Counselor (LMHC) with a Doctorate in Health Science. I specialize in helping adults navigate anxiety, trauma, grief, depression, burnout, and life transitions with compassion, practical support, and evidence-based care.
I believe therapy is most effective when you feel genuinely seen, heard, and accepted. My goal is to provide a warm, judgment-free space where you can better understand yourself, build on your strengths, and develop practical tools to help you move forward with greater confidence and resilience.
Taking the first step isn't always easy, but you don't have to do it alone. I'd be honored to support you on your journey toward healing and growth.
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