Find a therapist in Pennsylvania — covered by insurance

I am a seasoned clinician and have worked in several outpatient and residential settings with diverse client populations, with a particular interest in geriatric, special needs and LGBTQ+ communities. I attended Earlham College and the University of Pennsylvania, where I earned a Masters in Social Work in 1993. Often, I utilize cognitive behavioral therapy, narrative and humanistic therapy in my work with clients. I believe in the ability of each individual to grow and make lasting changes.

I am a Licensed Clinical Social Worker who has been helping children, teenagers, and adults for over 25 years. My primary areas of specialization are anxiety, depression, trauma, grief and loss, self-esteem and coping, and ADHD. I believe we all are doing the best we can with the resources we have available. I provide an open, supportive, non-judgmental environment for you to be your authentic self.

Hello, looking for a place to process life? Feeling isolated and alone? Need an outlet? I've been providing talk therapy to adult men and women (and adolescents) since 2013 in several different treatment settings. Safe, open, supportive, but also directive when solutions are needed though space to simply talk through issues and life (Depression, anxiety, hypomania, stress, relationships, relaxation, etc.) I'm a clinical supervisor and terminally licensed in three states (PA,NM, & TX). I'm a husband and father with a young family, enjoy sports and cooking with and for family.

Uncomfortable as they may be, emotional struggles often develop for understandable reasons. They reflect what we’ve experienced, how we’ve learned to cope, protect ourselves, and navigate important relationships over time. And while these patterns may have once served an important purpose and still carry valuable information, they can also keep us tied to past experiences in ways that make it difficult to feel fully present, connected, and grounded in ourselves. Therapy can help us better understand these experiences so that we can move forward with greater flexibility, self-understanding, and connection in our lives and relationships.

I work with clients navigating anxiety, interpersonal or family conflict, life transitions, trauma, depression, OCD, and questions related to identity, relationships, and emotional meaning. I also work with individuals who are simply looking for a thoughtful space to reflect, grow, and better understand themselves.

My clinical work has been shaped by training at the University of Pennsylvania, the Institute for Relational Psychoanalysis of Philadelphia, and experience working across multiple levels of care, including residential and intensive treatment settings.

I am a strong advocate for individuals who feel misunderstood, marginalized, or impacted by stigma. I work with adults who are ready to stop suffering in silence and begin the process of healing and recovery from mental health concerns and/or substance use disorders.

Welcome!

I'm Victoria Lynch, LCSW, and I believe therapy should be a space where you feel heard, supported, and accepted without judgment. Whether you're facing a difficult season or seeking personal growth, I'm here to help.

I earned my Master of Social Work and bring over a decade of experience in the child welfare arena, with expertise in community mental health, crisis intervention, mediation, and leadership. My work has given me a deep understanding of trauma, including system-induced trauma, and the unique challenges individuals and families face while navigating complex systems. I specialize in anxiety, depression, stress, trauma, life transitions, emotional regulation, relationship challenges, and conflict resolution.

I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and person-centered techniques. You don't have to have everything figured out before starting therapy. If you're unsure about your goals or what you need, we'll work together to identify them and create a plan that supports your healing and growth.

I look forward to partnering with you on your journey toward healing, resilience, and lasting change.

I specialize in supporting adults with depression, anxiety, and PTSD symptoms, whether from life transitions, relationships, aging, or other challenges. I also have a special focus on women during pregnancy and postpartum. I offer practical, compassionate ways to ease overwhelming thoughts and nurture inner peace.

Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.

Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.