Find a therapist in Pennsylvania — covered by insurance

Life brings stress, change, grief, and unexpected challenges. Even when things seem manageable on the surface, those experiences can quietly affect how we think, feel, relate to others, and move through the world. Therapy offers a space to slow down, make sense of what you’re carrying, and develop healthier ways to cope and grow.

I work with adults navigating everyday stress, major life transitions, grief, pet loss, self-doubt, career pressures, relationship concerns, and questions around identity. My approach is thoughtful, collaborative, and focused on helping you feel more grounded, confident, and connected.

As a healer with both lived and professional experience, I employ a strength-based, holistic approach to therapy. I adapt various theories and techniques to suit each individual's unique personality and needs. Additionally, I have experience counseling other therapists, recognizing that clinicians also require support and guidance. Everyone possesses the innate ability to reach their most evolved and emotionally intelligent self. It is my privilege to assist others in discovering and nurturing their core values, boundaries, strengths, and resources. These are the primary concepts of achieving Dynamic Total Wellness.

I have worked in the field of mental health for 16 years in a variety of settings including emergency rooms, mobile crisis, residential treatment, community homes, and adolescent transitional housing, and virtual based crisis work. In addition, I have also worked with the public safety (police and corrections) community. As a 1st generation Caribbean American, I also have ties to the Caribbean community and have provided clinical services to many members of the Diaspora.

I'm Sharon, an LCSW with over 30 years of experience helping teens and adults navigate anxiety, trauma, depression, and life's harder chapters. I'm certified in EMDR - an evidence-based approach that's especially powerful for trauma, PTSD, and anxiety that feels stuck - and I bring that alongside CBT, mindfulness, and a genuinely warm style. I see clients in person in Chadds Ford and online across Pennsylvania, and Delaware. Whether you're a teen struggling with school and identity or an adult who's exhausted from holding everything together, you'll find this a safe, collaborative space to actually breathe.

Welcome! My name is Marissa, a Licensed Professional Counselor in Pennsylvania.

Do you sometimes feel like you can't quite accomplish what you want - in your personal life, work, or relationships? Does your mind get bogged down or overwhelmed with all of those thoughts and things you want or wish you could be achieving?

I believe that everyone deserves to be heard and supported, while owning the ability to work through the situations that arise during the course of your life. My goal is to partner with you to work through what brings you to this point, and to assist in navigating through your goals to continue on your life path while finding balance. I treat everyone as an individual, with a warm and caring, while direct approach. I offer a judgement free environment with the focus on your goals and open communication, both I believe are essential to our therapeutic relationship.

Whether you are working through anxiety, relationship or sexual concerns, family conflict, or grief and loss, I am here to provide you with a compassionate environment to explore all areas that make you who you are. I look forward to partnering with you to make positive changes in your life.

At Mindful Therapy Services we are dedicating to providing compassionate support during your journey. Our goal is to provide all clients with the highest quality of services. Everyone will receive an honest, professional and knowledgeable therapist. You can be assured that we are here to guide you through this difficult process.

I am a licensed therapist with over a decade of experience helping individuals, couples, and families navigate life’s challenges and build healthier, more fulfilling relationships. My approach to therapy is warm, collaborative, and grounded in respect for each person’s story and strengths.

I integrate evidence-based practices—such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Family Systems approaches—with a culturally responsive and trauma-informed lens. My goal is to create a safe and supportive space where you can explore your thoughts and emotions, gain clarity, and move toward lasting change.

I work with clients experiencing a wide range of concerns, including stress, anxiety, depression, relationship or family conflict, grief, identity transitions, and the effects of trauma. I also have extensive experience supporting people from diverse cultural and family backgrounds who are balancing multiple roles, expectations, and life transitions.

Clients often describe me as compassionate, down-to-earth, and empowering. Together, we’ll focus on uncovering your resilience, improving communication and connection, and finding practical strategies for growth and healing—so you can live with greater confidence, balance, and purpose.

Are you a chronic overthinker? Feel like a black cloud follows you wherever you go? Does your ADHD brain struggle to focus or motivate yourself in your daily life? Do you find yourself stuck worrying about worst-case scenarios? Feel alone & overwhelmed with fears? If you relate to any of these questions, you have come to the right place. My name is Alyssa and I am a Licensed Professional Counselor (LPC). I have been a therapist for 9 years after graduating with my Master’s Degree from Chestnut Hill College in 2017 & also have a Bachelor’s Degree in Fine Arts from Gettysburg College. Join me in a journey to living your best life.