Find a therapist in Texas — covered by insurance

Life is a continuous process of becoming, yet it's easy to feel a disconnect between where you are and where you truly want to be. If you're overwhelmed by intense emotions, feeling stuck, or constantly questioning your worth, please know that your feelings are valid, and that you deserve a space to process them.

I bring both clinical depth and lived experience to the therapeutic space. My academic training gave me the foundational tools for my practice; my experience as an immigrant parent of two young children is what refined them. Navigating these overlapping worlds has given me a real understanding of the mental load of adulthood: the constant sense of being pulled in a dozen directions at once. In our sessions, I offer a warm, grounded space where you can set down the pressure to have it all figured out and focus on what you actually need to feel supported.

I am a compassionate cognitive behavioral therapist with over 20 years in the field. I will meet you were you are to help you create individualized change to get you to your next level goals for a happier, healthier, safer, and prosperous you.

Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability. Getting to a place of happiness and stability is not something we can stumble on by accident, it will take deliberate work to get there and even harder work to maintain it. Let me help you get to the finish line.

As a Licensed Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Our therapeutic sessions will be packed with discovery, while building long lasting tools to apply in times of need! I’ve been practicing for 27 years, and I have developed the skills needed to address a broad spectrum of counsel. I am super excited to start our journey together!

I’m a Licensed Professional Counselor (LPC) dedicated to helping clients navigate emotional, behavioral, and life challenges in a supportive and collaborative environment. My goal is to provide a safe, nonjudgmental space where you can better understand yourself, build practical coping skills, and work toward meaningful change at your own pace.

I completed my graduate training in clinical mental health counseling and hold licensure as an LPC. I continue to pursue ongoing professional development to stay current with best practices in the field.

I primarily work with adolescents and adults experiencing anxiety, depression, stress, self-esteem concerns, relationship challenges, and major life transitions. I also have experience supporting clients working through trauma, grief and loss, burnout, and difficulties with emotional regulation.

My therapeutic approach is integrative and tailored to each client’s needs, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and mindfulness-based techniques. I also incorporate trauma-informed care to ensure sessions are paced and structured in a way that feels safe and supportive.

I aim to offer a warm, practical, and collaborative style of counseling, focusing on helping clients gain insight, develop effective coping strategies, and build confidence in managing life’s challenges.

I’m Dr. Viviana Garza, a Licensed Professional Counselor (LPC) in Texas with over a decade of experience supporting children, adolescents, adults, and couples. I hold a Ph.D. in Rehabilitation Counseling and a Master’s degree in School Psychology.

I specialize in trauma recovery, anxiety, relationship concerns, attachment wounds, and life transitions particularly for women navigating identity shifts, stress, and burnout.

My name is Siria Castro. I hold a Master of Science in Clinical Mental Health and am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC). As a bilingual therapist fluent in English and Spanish, I provide comprehensive counseling services for adults, adolescents, and children, guiding clients through depression, anxiety, relationship challenges, family struggles, and more.

Hello, my name is Celinda Barron, and have been licensed as a Professional Counselor since 2019. I have a Masters of Arts in Guidance and Counseling. As a dedicated and compassionate therapist, I specialize in supporting individuals navigating the challenges of anxiety, depression, ADHD, and family issues. I offer affirming and inclusive care for gay, lesbian, and bisexual individuals, and I am deeply committed to creating a safe and supportive space for exploring identity, relationships, and life transitions.

My work also includes helping clients process and heal from grief, trauma, and post-traumatic stress disorder (PTSD). I understand how complex and personal each journey is, and I strive to meet each person with empathy, respect, and authenticity.

Therapeutic Approach

I use a collaborative, evidence-based approach tailored to your needs and goals. My practice draws from:

• Motivational Interviewing (MI) – to help explore ambivalence and build motivation for change
• Cognitive Behavioral Therapy (CBT) – to identify and shift unhelpful thought patterns and behaviors
• Humanistic Therapy – to foster self-awareness, personal growth, and emotional healing
• Behavioral Management Therapy – to develop practical strategies for daily challenges, particularly with ADHD and behavioral concerns

Whether you're facing internal struggles, interpersonal difficulties, or identity-related stress, I am here to walk with you—offering guidance, skills, and support every step of the way.

As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

As a faith-based holistic therapist in Texas, I focus on aiding you navigate life’s challenges and heal from past experiences. I consider the whole person—mind, body, and spirit—to help you discover your strengths and build resilience. Whether you're facing relationship issues, anxiety, or trauma, I’m here to support your growth. If you're open to it, I can incorporate faith into our sessions, but I respect all belief systems. My goal is to create a non-judgmental space for positive change.

Welcome to the realm of healing and self-discovery, where the power of compassion meets the art of therapy.

Hi...My name is Beverly White LMFT, I will accompany you on this incredible journey.

I am a seasoned mental health therapist with over a decade of experience. With a genuine passion for helping individuals navigate life's challenges, I specialize in anxiety and depression management, stress reduction, relationship challenges, LGBTQ unique experiences, and self-empowerment.

I am a licensed marriage and family therapist (LMFT) with over a decade of experience supporting adults, children, teens, and couples. I currently specialize in working with adult individuals who are seeking counseling to address issues such as anxiety, depression, life transitions, grief and loss, stress management and relationship issues.

Hey y'all! I'm Regina.

If you've spent years wondering why life feels harder than it should, you're not alone. Many of the adults I work with are successful on the outside but privately struggle with anxiety, self-doubt, unhealthy relationship patterns, people-pleasing, or the lingering effects of growing up in dysfunctional family patterns.

As a Licensed Professional Counselor with nearly 20 years of clinical experience, I believe lasting change happens when we understand not only what we're struggling with, but why. Together we'll identify the patterns that have been holding you back, build practical tools for today, and create healthier ways of thinking, relating, and living.

Many of the people I work with have spent years surviving. My goal is to help them begin living intentionally instead.