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I specialize in trauma-informed therapy for individuals, couples, and families navigating trauma, anxiety, depression, family conflict, life transitions, substance use, and self-harm. As a registered Associate Marriage and Family Therapist and Professional Clinical Counselor, I am passionate about helping clients heal and feel empowered through connection and collaboration. I am a Certified Domestic Violence Counselor and Disaster Mental Health Volunteer with the American Red Cross. My background in recovery, family systems, and creative direction informs a compassionate, whole-person perspective.
You have bravely ventured the move toward a more satisfying life. I too faced my own season of growth and refinement. A loss experience and compassion for others sparked my desire to pursue a master’s in clinical counseling from California State University, Fullerton.
Individuals enter therapy for a variety of reasons including loss, unresolved childhood experiences, difficult life transitions, changes in emotional states, troubling beliefs, or patterns of thought.
I’m currently accepting new clients! I’ve been serving couples and individuals as a marriage and family therapist for over 25 years. My primary focus is helping adults navigate complex relationships, both with others and with themselves. I specialize in women's issues, family dynamics, depression, and supporting those going through end-of-life transitions.
I believe you are naturally resourceful and entirely capable of growth. Life can get heavy, but our work together is designed to help you unburden your heart, find fresh meaning, and recapture your true desires. I’m here to respectfully meet you exactly where you are, offering a warm space to heal.
I am a PMHNP, dedicated to working collaboratively with all clients with medication or therapy to navigate challenges and achieve success.
Education
- Norwich University, Post Grad PMHNP, Graduated 2024
- Chamberlain University, MSN-FNP, Graduated 2019
- Western Governors University, BSN Graduated 2014
- San Jacinto College RN, Grad 2009
- University of Texas, Information Systems, Graduated 2001
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Impulsivity
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Dual Diagnosis
- Grief
- Impulse Control Disorders
- Life Transitions
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
As an experienced therapist specializing in trauma, I partner with clients on their journey toward authentic living and deep healing. We combine evidence-based Western psychology with Eastern wisdom traditions to create lasting transformation.
I work well with sensitive, creative, and high achieving women who have experienced significant trauma and grief. Many of my clients experience anger, mood swings, emotional distress, and loss of "self". These women might identify as neurodivergent later in life.
Core areas: Complex/intergenerational trauma recovery; neurodivergent women; patterns of abuse and re-victimization; religious trauma; psycho-spiritual development and integration; self-worth/authentic identity work; life transitions, and personal growth.
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