Find a therapist in Florida — covered by insurance

What I want clients to know about me is that I am not the kind of therapist who will just sit back, nod, and ask, “How does that make you feel?” I am warm, honest, direct, and very involved in the work we do together.

My strongest area of work is relationship and family dynamics. I help individuals, couples, and families understand the patterns that create conflict, distance, resentment, poor communication, and emotional disconnection. Many of my clients come to me feeling unheard, disrespected, emotionally exhausted, or unsure of how to move forward in an important relationship.

I also work with people who grew up in difficult or dysfunctional family environments and are now recognizing how those experiences may still be affecting their boundaries, relationships, parenting, self-worth, and emotional responses. I help clients understand not only what is happening, but how the pattern developed and what they can begin doing differently.

I believe insight is important, but insight alone is not enough. I want therapy to help you connect the dots and develop practical ways to communicate, set boundaries, manage conflict, and respond differently. I will support you, but I will also challenge you when I believe you are minimizing your needs, repeating unhealthy patterns, or avoiding something important.

I am not here to judge you, label the people in your life, or tell you what decisions to make. My role is to help you see things more clearly, understand what is within your control, and feel more confident in how you choose to move forward.

In addition to relationship and family concerns, I also work with anxiety, ADHD, emotional overwhelm, life transitions, and the impact these challenges can have on everyday functioning and relationships.

I am a Licensed Mental Health Counselor in the State of Florida with more than 13 years of experience providing behavioral health services and community-based care serving diverse and underserved populations.

Before entering the behavioral health field, I proudly served as an active-duty United States Marine, including overseas deployments. The leadership, discipline, resilience, and commitment to service that I developed during my military career continue to guide my professional approach and dedication to helping others.

My experience includes providing direct clinical services, managing complex cases and focusing on creating culturally responsive, evidence-based services that improve outcomes for children, families, and communities.

With more than fifteen years of experience in behavioral health, my work is shaped by a deep commitment to helping individuals feel understood, supported, and empowered. My education and early training focused on counseling, addiction treatment, and behavioral health assessment, and I spent many years providing individual, group, and family therapy across detox, residential, and outpatient settings. I’ve worked closely with adults navigating substance use, trauma, anxiety, depression, anger or impulse concerns, ADHD, bipolar disorder, and relationship or family challenges. I’ve also supported LGBTQ+ clients, justice‐involved individuals, and those managing chronic mental illness or complex psychosocial stressors.

In addition to my clinical work, I’ve spent more than a decade in behavioral health utilization management, leading teams that ensure clients receive appropriate, timely, and effective care. This blend of direct therapeutic experience and system‐level leadership gives me a unique perspective: I understand both the personal and structural challenges people face when seeking help. Clients can expect a grounded, compassionate, and collaborative approach—one that honors their story, builds on their strengths, and supports meaningful, sustainable growth.

Hi, I’m Jessica, a Licensed Clinical Social Worker providing virtual therapy in Connecticut, Rhode Island, and Florida. My personal experiences have deeply shaped the way I approach therapy and the kind of space I strive to create for clients. I know firsthand that healing and growth are rarely linear, and that support looks different for everyone. Because of that, I don’t believe therapy should feel rigid or “one size fits all.”

My approach is warm, compassionate, and grounded in genuine human connection. I want therapy to feel like a space where you can exhale a little, show up authentically, and talk openly about both the heavy things and the everyday moments that still matter. Yes, I absolutely want to hear about your stressful week, your latest life spiral, and how your pets are doing too. Alongside the deeper work, I believe there is real value in feeling comfortable enough to be fully yourself in session.

I strive to create an environment where you feel heard, supported, and never judged. Together, we’ll explore the patterns, stressors, and experiences that may be keeping you stuck while building practical tools, emotional insight, and confidence that feel sustainable outside of therapy. My hope is that you leave sessions feeling more grounded, more connected to yourself, and more capable of navigating life with clarity, self-trust, and compassion.

Hello. I'm glad you have taken the initial step to find help and support. I have a Master's Degree in Mental Health Counseling and I am a Licensed Mental Health Counselor in Florida. I have worked for many years with individuals with different backgrounds and issues. My passion is to work with adults and teens with a history of trauma and PTSD. I also enjoy working with those who experience anxiety, depression and who are having a hard time parenting their children.

After overcoming some of my own personal struggles by utilizing therapy, I began my career in mental health with a deep passion for helping people find healing and purpose through some of life’s most difficult moments. Over the years, I’ve been privileged to work with people struggling with addictions and codependency, mental health issues, including bipolar, depression, anxiety, ADHD and others. My perspective as a therapist is eclectic, collaborative and client-centered, with each session thoughtfully tailored to your unique experiences, needs, and goals.

It’s nice to meet you!

I am Riley. I am a therapist who truly believes therapy is for everyone. It doesn’t matter how small or big something might feel- I can help you work through anything that is impacting your mood, thoughts, or mental health.

I specialize in:

-The Chronic Over-thinkers

-The Hard Workers experiencing burnout

-Those facing life changes

Hi, I’m Sarah, a licensed therapist specializing in maternal mental health. Whether you’re navigating pregnancy, postpartum, reproductive loss, or parenting, I’m here to support you through anxiety, depression, trauma, and the unique challenges that come with this life-changing time.

Hi! My name is Helen Roberts, and I am a Licensed Mental Health Counselor in Florida, Wisconsin, Michigan, and Iowa. I’ve been counseling children, teens, adults, couples, and families for over 20 years - but in my experience, that’s not really what you want to know. What you really want to know is, can I help you? And is there hope for things to change for you? As a matter of fact, there is, and I hope you’ll give me an opportunity to take that journey towards healing and empowerment with you. We can change the direction of your life right now and give you hope and power again!

I graduated from The Ohio State University with my DNP in 2020 focusing on efficient pathways to implement depression screening post-stroke to identify mental health needs. After working a couple years as a nurse practitioner within neurosurgery, I transitioned from Ohio to Florida and pursued my PMHNP certification from Florida State University. Over the past 5 years I have been treating psychiatric needs in LTC around Florida. I am currently working to expand into independent practice and work personally with individuals creating a therapeutic relationship and enhancing their mental health.

Reaching out for therapy can be a significant step, and I strive to make the process feel comfortable, supportive, and free from judgment. With over 10 years of experience as a Licensed Mental Health Counselor and Qualified Supervisor, I help clients navigate anxiety, depression, trauma, relationship challenges, life transitions, and stress.

I believe that every person has strengths that can be built upon, even during difficult times. My role is to provide a safe space where you can explore your experiences, gain insight, and develop practical strategies for lasting change. I tailor treatment to your individual needs and goals, recognizing that no two people have the same story.

I value authenticity, compassion, and collaboration in therapy, and I work to ensure that clients feel heard, respected, and empowered throughout the counseling process. Whether you're facing a current challenge or seeking personal growth, I look forward to supporting you on your journey.