Find a therapist in Florida — covered by insurance

Hi, and welcome! I understand that reaching out for therapy can feel like a big step, and finding a therapist you feel comfortable with is important. I am a Licensed Clinical Social Worker with more than 20 years of experience supporting individuals and families through life’s challenges. My clients often describe me as warm, compassionate, easy to talk to, and solution-oriented.

I work with adults navigating anxiety, depression, trauma, grief, relationship and family concerns, low self-esteem, stress, difficult life transitions, and challenges with boundaries or putting their own needs first. My approach is trauma-informed, culturally responsive, and grounded in the belief that your experiences deserve to be understood without judgment.

I strive to create a space where therapy feels like a genuine conversation—one where you can be yourself, feel heard, explore difficult experiences, and develop practical tools to help you move forward. I will support and encourage you while also helping you recognize patterns, build on your strengths, and create meaningful, lasting change.

Outside of therapy, I enjoy going to the gym, staying active, taking nature walks, traveling, and getting lost in a good book. These activities remind me of the importance of balance, personal growth, self-care, and making time for the things that help us feel grounded and connected to ourselves.

You do not need to have everything figured out before beginning therapy. We can start wherever you are and work together toward where you want to be.

I consider it a privilege to share sacred, confidential space with my clients. If you feel overwhelmed or lacking the necessary support to navigate your circumstances, I am here for you, to collaborate with your progress. It would be a journey of self discovery. I have experience providing support of in events of depression, anxiety or stress management, trauma, love addiction, or other mental health concerns. English/Spanish psychotherapy.

Hi! I'm a licensed psychologist & family therapist interested in HEALING those I know and work with. I've worked with individuals, families, couples, & groups in various fields including university counseling, substance abuse, and forensic populations. I believe it's essential to get GROUNDED and practice being okay in the here-and-now. I'm also a Trainer-Educator-Practioner in Psychodrama, Sociometry, & Group Psychotherapy.

Let's talk soon!

Choosing a therapist is one of the most personal decisions you’ll make, and I believe feeling genuinely understood is the foundation of meaningful change. I earned my Master’s degree in Clinical Psychology from Palm Beach Atlantic University and have spent over a decade working with adults experiencing anxiety, depression, trauma, mood disorders, relationship challenges, life transitions, and other complex mental health concerns across diverse levels of care.

My style is warm, authentic, and collaborative while remaining grounded in evidence-based treatment. I strive to create a space where you feel safe enough to be honest, supported enough to grow, and empowered to make lasting changes that extend well beyond our sessions. My goal isn’t simply to help you cope—it’s to help you build a life that feels more connected, balanced, and aligned with who you truly are.

I’m Sonté Pollock, a Licensed Clinical Social Worker and proud Florida native with over 20 years of experience helping individuals, couples, and families navigate life’s challenges. I’m also a wife, mother of two adult children, and devoted “dog grandma.”My approach is compassionate, practical, and focused on solutions. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-informed care as a Certified Clinical Trauma Professional. I work collaboratively with clients to identify strengths, develop coping strategies, and create meaningful change.My goal is to help you actualize the life you desire for yourself — one grounded in self-awareness, emotional balance, and a renewed sense of purpose.

I’ve been married since 2015 to a wonderful woman and have one daughter. I’m bilingual (English/Spanish). I earned a Master of Science in Psychology in 2014 and a Master of Arts in Theological Studies in 2019. I’ve been a Licensed Marriage and Family Therapist since 2017. I've also had 13 years of corporate experience. I specialize in trauma, identity, self-esteem, and spirituality. I combine Christian counseling as a holistic approach with evidence-based therapies. I enjoy working with men and women alike.

My core belief is simple: I believe in you and your ability to become the healthiest, most fulfilled version of yourself. Life often makes it hard to see that potential, let alone know how to get there. My role is to be your guide and ally on that journey.

My path to becoming a clinician has been intentional. Beyond my master's degree in counseling and advanced post-master's training, my work in non-profit and community mental health has given me a breadth of experience with people from all walks of life. This doesn't mean "I've seen it all," but it does mean that I'm prepared to meet you where you are, without judgment. No matter what you're going through, if you are ready to take a step, so am I.

Look, nothing gets better if we don't find a way to face it safely. That's why therapy takes courage. It took courage just to get this far, and you already deserve credit for that. When you're ready for that first, brave step of reaching out, I'll be here, ready to loan you some of my hope until you can hold it for yourself.

I am a Licensed Clinical Social Worker (LCSW) in Florida with over nine years of

experience helping individuals navigate life’s emotional challenges. I have

supported clients through a wide range of issues, including anxiety, depression,

stress, low self-esteem, relationship challenges, life transitions, and trauma. I

also have specialized experience working with mothers navigating postpartum

depression, anxiety, and the emotional adjustments that come with pregnancy

and early parenthood. My work includes providing therapy in homes,

community settings, and virtually—meeting clients where they feel most

supported.

I believe you are the expert of your own story, and your God-given

strengths—whether fully realized or still emerging—can guide your healing

journey. My approach is warm, collaborative, and grounded in empathy, faith, and

respect. Taking the first step toward therapy takes courage, and I commend you

for choosing healing. You do not have to walk this road alone.