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Therapy with Lived Wisdom
With over 20 years of experience walking alongside individuals on their healing journeys, I bring more than clinical knowledge—I bring lived understanding. My work is rooted in the mind-body connection, because true healing doesn’t just happen in the mind. It happens in the nervous system, in the body, and in the deeper layers of the self.
Choosing a therapist is a sacred step. If you’re wondering how to choose, I invite you to ask: “Do they do their own work? Have they sat in the depths they’ll be guiding me through?”
I have. I’ve lived the unraveling. I’ve done the deep inner work. And I’ve found my way through.
Now, I offer a steady, compassionate presence to help you find yours. You don’t have to do this alone.
Let me walk with you.
Welcome! I am a Licensed Clinical Professional Counselor with over 20 years of experience helping individuals navigate life's challenges and achieve meaningful, lasting change. I specialize in working with anxiety disorders, depression and other mood disorders, trauma and PTSD, relationship concerns, and life transitions.
I hold a Ph.D. in Counseling, which complements my extensive clinical experience and informs my evidence-based, client-centered approach to therapy. I believe that each person possesses inherent value, resilience, and the capacity for growth. My goal is to provide a safe, supportive, and collaborative environment where you feel heard, understood, and empowered to work toward your personal goals.
Together, we will identify the issues that matter most to you, develop practical strategies for change, and build on your existing strengths to promote healing, resilience, and emotional well-being. Whether you are facing a current challenge or seeking personal growth, I am committed to helping you move forward with greater confidence, clarity, and hope.
Welcome!
I’m Kendra, a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Certified Somatic Therapy Practitioner. With over 10 years of experience, I support individuals in reconnecting with themselves and navigating anxiety, stress, and life transitions with greater clarity and ease.
My approach blends somatic (mind-body) therapy with nature-based practices to support deeper awareness, emotional regulation, and lasting change. I believe healing happens when we learn to listen to our bodies, not just our thoughts. I am committed to creating a safe, affirming space for LGBTQIA+ and BIPOC individuals, where your full identity and experiences are welcomed and respected.
Hello! I am a Master's Level Clinical Therapist with over 4 years of experience counseling. I have a wide variety of clinical experiences from a clinic for teenagers with dangerous behaviors, to private practice in a wealthy suburb. My training and research has focused on trauma, complex family dynamics, anxiety, and neurodivergence (ADHD and autism).
I don't start by asking, "What's wrong with you?" I start by asking, "Help me understand you."
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As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I have had the privilege of caring for individuals across diverse healthcare settings throughout my nursing career. My professional journey has included advanced training as both a Nurse Educator and a Psychiatric Mental Health Nurse Practitioner, reflecting my ongoing commitment to lifelong learning, clinical excellence, and evidence-based, compassionate care.
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I provide comprehensive psychiatric evaluations, medication management, and psychotherapy for individuals across the lifespan, with a special focus on children, adolescents, and young adults. Whether you're navigating ADHD, anxiety, depression, or a significant life transition, my goal is to provide thoughtful, individualized care in a calm, welcoming environment where you feel genuinely heard, respected, and understood.
Life can be overwhelming. Feeling alone while struggling can compound that sense of despair. Whether you're experiencing anxiety, depression, grief, loss, trauma, divorce, career challenges, health issues, addiction, or even just confusion about the future, seeking help is the beginning of the change. As a career woman, licensed attorney, mother, divorcee, and active community member, I bring my own life experience and vast education to my work. We can figure out a plan together to make navigating the day-to-day more manageable.
I am a Licensed Clinical Professional Counselor with over 15 years of clinical experience. My practice is a general outpatient practice, best suited for those who desire improvement in their love life, family life, work life, or in their physical health and wellness. My approach emphasizes the importance of practicing new behaviors outside of the therapy.
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